Monthly Archives: September 2020

How Not To Ruin Wood Floors

Wooderra comes up with a list of things you might be doing unintentionally that would ruin your wood floors.

1. Skipping sweeping
Sweeping and vacuuming is one of the quick ways to extend the life of your floors. Hence, do not ditch these handy and easy cleaning steps and stick to them on a regular basis.
The finish of wood floors can easily be scratched and dulled by dust, dirt, and other abrasive particles in spite of their micro size.

2. Not using the right vacuum attachments
Anybody who has spent time cleaning wood floors and has tried both methods know that vacuuming takes less energy and time than sweeping. Being such an important chore to maintain the beauty of your interiors, it does not mean any vacuum attachment will do the trick.
Do not use a beater bar or hard head on vacuum as it can gouge wood floors. Choose hardwood-specialized brush attachment instead, which is usually the long, oval floor brush type, so that dust and dirt are kept off your wood floors properly without causing any damage to it.
If you already have an upright model, make sure to turn the rotating brush off to prevent the bristles from scratching the wood floors.

3. Letting spills sit
Any liquid sitting on your wood floors for any length of time is a no-no. Do immediately wipe them off with a soft, clean cloth instead of letting them dry and cake on. Again, if there is a deep cleaning involving a spot of water, make sure to buff dry wood floor thoroughly afterward with a clean towel.

4. Skipping the door mat
After a walk outside, by the time you hit the door, stones, grit, grime, dirt, gravel and other outdoor elements should be off the bottom of your shoes and away from wood floors. Either your property is a residential or commercial setting, it is called a welcome mat or a walk-off rug respectively.
What’s more, think about the moment when the kids coming in after swimming in the pool. They would run inside, stand right in front of the door, and while they’re drying off, puddles of water start to form.
If there are dogs in the house, around their eating/drinking bowls is the area that can be potentially damaged by water. The space in front of the sinks can be susceptible to water as well. Consider buying a rug for these areas.
Besides keeping your floors cleaner, a door mat or rug will also serve as a convenient landing spot for family and guest shoes. The idea is that the cleaner your feet/shoes are before hitting the wood floor, the better. This naturally benefits other flooring options as well.

5. Not using the right cleaner
There are hundreds of different wood floor finishes and each goes with a particular type of cleaner. The following products are NOT highly recommended for wood floors: vinegar or ammonia-based cleaner, powdered all-purpose cleaner, dish washing detergent, and any type of silicone or wax-based cleaners. The abrasives or heavy chemicals in these products can build up on the wood floor, dull the finish, and age it before their time.
Before making any purchase, consult with your wood flooring manufacturer about the type of cleaner that is safe to use. Whatever maintenance technique is planned out to employ, do so in accordance with the chosen cleaner.
Keep in mind to test the cleaner on a small, inconspicuous area before setting on the complete mission. Refrain yourself from pouring the cleaning product directly on the wood floors. The wood will absorb the puddle of cleaning liquid, causing a swelling and uneven look before you know it.

Pendant Lights In The Kitchen

Pendants lights serve a useful function while making your house look modern. Use it anywhere in your house and you can see the visual transformation instantly. One area where pendant lights not only look good but are also much-need is the kitchen. You can use pendant lights to revive your kitchen’s dcor and also add a practical lighting solution to make your tasks easier.

Here are three tips for using pendant lights in your kitchen in the best way possible.

Identify your Requirements

You can’t simply decide to scatter pendant lights in your kitchen. It might work by fluke but in most cases, you will end up with either too many lights or harsh illumination.

Consider the size of your kitchen and then identify areas where you need task lights. If you have a kitchen island, you will definitely want pendant lights over it. The size of the pendant must be in relative to the island size.

You can use multiple small pendants or use a light system with multiple pendants. You can buy 3 or 4 large pendants to cover the entire island. Seagull Lighting pendants are available in designs with multiple bulbs (2 or 3) that are ideal for the kitchen. Even if you want to use multiple smaller-sized pendants over the counter, a good idea is to stick to big lights over this area. If you like smaller pendants, you can still use them in the kitchen such as above the sink.

Also, in the kitchen area, it is best to use pendant lights with open top designs. It can be helpful in making the task lighting softer.

Choose Style and Function

Pendant lights are available in striking designs to go with every dcor. Use pendant lights for not only their practical functions but also for their style quotient.

One great option for homeowners is the collection of Seagull Lighting pendants. You can buy pendant lights in multitude of finishes such as brushed nickel, etched glass, bronze and other metals. You can buy pendants with nine, five, three, two lamps.

You can buy modern industrial style pendants to make your kitchen stand out. Use etched glass with bronze finish for a traditional kitchen dcor. For more contemporary styles, brushed nickel may work best.

Pay Attention to Efficiency

Your kitchen light is something you use quite extensively. So, it can be a good idea to buy pendants with dimmable light features or bulbs that are energy-efficient. Seagull Lighting pendants, especially designed for islands, are not only stylish to suit modern homes but also contain bulbs that are energy-efficient.

Weight Control With Good Nutrition

Here’s our contemplations on weight control, it’s not such a confounded theme truly, as every one of us have seen and felt the advantages of crude living juices without truly attempting, trim waistlines and more normal vitality are only two of the advantages alongside clearer more youthful looking skin and a lot of compliments from admirers!!

Glucose control we are instinctual animals, once in a while slave to our inclinations for something sweet or exquisite, while I concur it’s great to tune in to your senses it’s likewise imperative that the primary thing you do every day is set yourself up well, as opposed to begin a progression of glucose highs and lows that will make them long for sweet stuff throughout the day! Get your glucose under control and you weight and craving throbs will take after.

Breakfast the principal dinner of the day, this one sets you up for the day, you need this to be filling, nutritious and ease back to process. It takes a while to break with the convention of grains, toast and so on yet it’s well worth doing. Observe what white toast with stick on is, it’s refined grain with all the decency evacuated with sugar to finish everything! The fact of the matter is in spite of the fact that it tastes decent is really processes excessively snappy, is addictive AND abandons you needing to store business as usual. Not the best approach to begin!

Make a breakfast smoothie, yet for that additional “feast in a glass” feeling why not include the accompanying, spinach for protein, flax oil for omega oil supplements, a few nuts for minerals and further protein. Begin the day with a pleasant substantial foods grown from the ground smoothie and you’ll have a supper that will bring you through till noon and give you body the characteristic supplements it needs to manufacture and repair itself

The juiceproducer breakfast smoothie

You will require, a blender an expansive banana, a large portion of an avocado, a modest bunch of spinach, a peeled orange, two apples, some blended seeds, a few nuts, by and by I go for cashews or brazils, some flax seed oil, or the seeds themselves, a large portion of a lemon, some water and a little carrot!

Guidelines put each one of those fixings into the blender, press the lemon squeeze in and give it a 30 second impact on full power, add the water to thin the blend to taste and there you have it, an exceptionally nutritious breakfast smoothie, with this in your framework there is little you are lost, even vitamin B12 is there from the spinach!

Ayurvedic Nutrition – Think Before You Drink!

The individuals who come to see me for nutritious direction or agree to accept my pamphlet, Nutri-Jyoti News, have occupied existences. What’s more, I’ve seen a pattern in the inquiries my private customers, specifically, ask me in their first interview. These inquiries additionally some of the time come up in coordinate enquiries I get.

The first of the best three inquiries I get asked is:

Would it be advisable for me to be having dairy items, particularly drain, and, in the event that I don’t, how would I get enough calcium?

Alright – that is really two inquiries yet they are especially related.

Numerous customers, particularly those moving toward the menopause make this inquiry. Frequently they have expanded their admission of dairy items since this is the outstanding conventional wellspring of calcium and they need to maintain a strategic distance from the issue of osteoporosis. In any case, they read that dairy items are not such a decent choice since they can cause stomach related issues (e.g. bloating, feeling substantial, stomach spasms, looseness of the bowels, bloating, even undue weariness). Add to that the actualities that sanitization and homogenisation make changes to drain proteins, which are then harder to process and numerous advanced business dairy items contain hormones and anti-infection agents given to creatures in their sustenance and infusions, which we, thus, ingest.

In Ayurvedic nourishment, drain is thought to be an entire sustenance. Notwithstanding, cutting edge practices of drain handling imply that relying upon the specific unevenness you are right now encountering you may need to practice alert by they way you utilize it. Additionally it’s vital to utilize crude drain on the off chance that you can.

It is known, for instance, that drain advances rest however you have to warm it up in advance and include a squeeze of nutmeg and a little cardamom. These flavors help to lessen the substantial and cooling quality drain has which causes numerous stomach related grievances related with this sustenance.

Other dairy items, for instance, yogurt, cheddar are fine on the off chance that you have a decent stomach related fire however are substantial and should just be eaten at noon.

In the event that a customer has stomach related issues with dairy items produced using bovine’s drain, I much of the time recommend they utilize items made of goat’s or sheep’s drain, contingent upon their awkwardness. Goat’s drain, for instance, has astringent properties (astringent is one of the 6 tastes in Ayurvedic nourishment) and might be fitting for somebody who has moderate assimilation, for instance.

For those customers who can’t (as a result of their medical problems) or need to stop or diminish eating dairy items there are other great alternatives for wellsprings of calcium.

dim green verdant vegetables, broccoli

sunflower seeds, pumpkin seeds (e.g. pumpkin and sunflower blend, trail blend as well as make the seed spread formula from Plans for Dinner? to add to your plates of mixed greens, or use as a spread on bread)

sesame seeds – they merit a unique say since they are a standout amongst the most inexhaustible wellsprings of calcium, route in front of dairy as far as bio-accessibility